Attention Deficit Disorder (ADD) is used merely to simplify as we emphasize concepts that affect the majority who fall in the spectrum of conditions which fit ADD with or without hyperactivity.  There are 7 subtypes of ADD.  Also some in the field see ADD and ADHD as two distinct conditions.












Cybertherapy

Survivor's Site

 
FREQUENTLY ASKED QUESTIONS ABOUT ADD
by Linda Lose, M.A., LMFT (Lic. #29622).

  Q:  DOES ADD EXIST?

  A:  This question can still be asked.  Some still feel that ADD is caused by diet, bad parenting or poor schools.  The neurosciences have proven beyond any doubt that ADD exists.  It can be seen on SPECT and PET scans.  Yet the general public remembers 30 years of media controversy as to whether childhood ADD existed .  Some still think it is outgrown in the teen years.  All of this comes to mind before the scientific update.

 


But, to say the least, not everyone is updated.
(Only dinosaurs say,
 "I don't believe in ADD.")

 

  Q:  WHAT IS ADD?

  A:  Theories abound, but it is agreed that ADD is a genetic syndrome.  You are born ADD.  Classic signs of adult ADD are an erratic attention span, disorganization, low tolerance of frustration or boredom.  Though highly intelligent and motivated, adults, usually have trouble with time management, decision-making and follow-through.  Many are drawn to high intensity situations or choose careers which keep one "on-edge."

ADD can be viewed as a blood flow problem of the prefrontal cortex shown in the SPECT scans on this page.  When the ADD brain is relaxed (playing computer games), it gets normal blood flow.  Under more stress (maybe balancing a checkbook) it gets less blood unlike other brains.  Under more stress (taking a test) it gets less blood, gets confused or shuts down.  "THE HARDER I TRY THE HARDER IT GETS." 

Having said one commonality is frontal lobe blood flow, you should know ADD effects other brain regions.  It's course varies.  It is now seen as a non-linear condition affecting everyone differently. 

If you are ADD, you probably identify with "thinking outside the box."  The condition, itself, doesn't fit a neat box either.

There is an upside to the complexity of ADD.  We have the varied gifts and talents of such well-known people (with ADD and related conditions) as Albert Einstein, Mozart, John Lennon, Robin Williams, John F. Kennedy and Mariel Hemmingway.

  Q:  IS ADD A DISORDER?

  A:  ADD is a disorder found in the DSM-IV, the diagnostic manual of the American Psychiatric Association.  It is not viewed as a disorder by some professionals, especially those who author books about ADD (who are ADD).  Today we are redefining "the ADD experience."  Individuals with ADD are often highly intelligent, creative and imaginative.  Once ADD is diagnosed, the child or adult with help learns to cope, and it is like an untapped part of the brain comes to view.  Thom Hartmann (ADD:  A Different Perspective) sees ADD as a healthy brain state.  Others say, "Embrace your true nature." (Hallowell/Ratey).  Weiss states "three quarters of the problems of an ADD life come not from the ADD but from being misunderstood."

 

  Q:  CAN A CHECKLIST DIAGNOSE ADD?

  A:  While questionnaires may be helpful, please be aware that a high percentage of positive responses does not automatically mean you are ADD.  The very same answers can point to other conditions.

It's not too difficult to identify ADD with typical features.  There are individuals who have a sole diagnosis of ADD.  What requires experience, knowledge and judgment, is to help those where ADD exists and  is part of a larger pattern or a health problem.  Professionals know that by mid-to-late adolescence, we see ADD often complicated by a related condition:  an Anxiety Disorder, Depression or Dysthymia, OCD, Tourettes, alcohol/drug abuse or of rage reactions.

You must also remember that a generation of psychiatrists (over 30 years) shared the view together with everyone else that there was no ADD in adults.  There are adults now who were treated as if their depression, panic, obsessive-compulsive symptoms, eating disorders or addictions were their primary and only condition.  This time period also failed to recognize that substance abuse can play a part in self-medication of ADD.

A key to a diagnosis is a careful clinical history.  A time line is very important.  You must have a childhood onset of ADD to meet the criteria..

  Q:  CAN ADD BE AN EXCUSE?

  A:  Thom Hartmann writes, "If ADD is part of our genetic heritage, it cannot be an excuse for a person's failings. It's merely an explanation, one that then provides the first steps toward overcoming those obstacles which in the past, so often caused failure."

  Q:  WHY DID IT TAKE SO LONG TO FIND ADULT ADD?

  A:  We are just learning about the brain.  Until about a decade ago, the brain was considered a "black box."  It was a mystery as to how the brain really worked.  Today because of a revolution in molecular biology and genetics, we've begun to understand the brain.  New tools of imaging technology help us see actual thoughts and emotions.  We've learned more in the last 10 years than in all previous history.  The prediction is  that our knowledge will double every 10 years.

 

 

 

 

 


ADD Brain at Rest
Normal Prefrontal Activity


ADD Brain while Concentrating
Markedly Decreased Prefrontal Activity
 

 

 


ADD Brain at Rest
Normal Prefrontal Activity


ADD Brain while Concentrating
Markedly Decreased Prefrontal Activity

Founder of Pathfinders

Linda Lose, M.A., LMFT, has been a psychotherapist for 13 years.  She is currently in private practice in Fresno, California. Linda also maintains a cyber-therapy practice.  She received her Masters Degree from the University of San Francisco.  She has completed postgraduate work in Neuro-psychology as well as professional coaching.  Linda comments, "I love working with ADD adults!  My own family tree has ADD!  Another specialty area of mine, that of working with adults recovering from the effects of alcoholic and abusive childhoods, has taught me about ADD.  So many from alcoholic backgrounds do have ADD.   I know my professional and life experiences have afforded me growth as an ADD adult."

©2004 ADD Pathfinders
Fresno, California